Orion Supplements
Orion PRE
Natural Orange. Smooth, high-function pre-workout, 25 servings a bag.
- 200mg caffeine paired with L-theanine, so no crash
- 6g citrulline and 2g beta-alanine for pumps and endurance
- Real orange flavour, no artificial colours
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In stock. Ships in 1-3 business days
- Ships in 1-3 daysFrom Ohio
- Secure checkoutShop Pay, PayPal, cards
- Made in OhiocGMP facility
- Full labelNo proprietary blends
What's in a scoop
| Citrulline Malate 2:1 | 6,000 mg | † |
|---|---|---|
| Betaine Anhydrous | 2,500 mg | † |
| Beta Alanine | 2,000 mg | † |
| Taurine | 1,000 mg | † |
| L-Tyrosine | 800 mg | † |
| Alpha GPC | 300 mg | † |
| Caffeine | 200 mg | † |
| L-Theanine | 200 mg | † |
Vitamins and electrolytes
- Vitamin C90 mg100%
- Vitamin B1212 mcg500%
- Sodium, from pink Himalayan salt100 mg1.7%
Ingredients
Citrulline malate, betaine anhydrous, beta-alanine, taurine, L-tyrosine, alpha GPC, caffeine, L-theanine, vitamin C, vitamin B12, pink Himalayan salt, natural orange flavoring, sucralose.
Contains: no allergens. Made in a facility that also handles milk, soy and nuts.
*Percent Daily Values are based on a 2,000 calorie diet.
From the founder
I built the pre-workout I could never find.
After years of making only protein, this is the first completely new thing we have released. Most pre-workouts race to cram in more caffeine, more stimulants and more tingles. I never wanted that. I wanted a small kick before training that I could take every single day without feeling like I was going to rip my face off.
So PRE sits right in the middle: 200mg of caffeine paired with 200mg of L-theanine, so it picks you up and then lets you down slowly. Real orange, from dried orange juice, not a fake orange colour. We tested it for months before it earned the Orion name.
- 200mg caffeine with 200mg L-theanine: energy up, then a slow landing
- 6g citrulline malate and 2.5g betaine for the pump
- 2g beta-alanine: endurance without the ants-on-your-skin feeling
- L-tyrosine and Alpha GPC so you are locked in, not wired
Aidan Founder, Orion Supplements
Get PREScoop. Shake. Lift.
One scoop, 15 to 20 minutes before you train. That is the whole routine.
- ScoopOne scoop into 8 to 10oz of water
- ShakeOr a glass and a butter knife, Aidan's way
- Lift15 to 20 minutes later you are dialed in
New to pre-workout, or caffeine sensitive? Start with half a scoop and work up.
Made for every day, not for a face-rip.
Most pre-workouts race to cram in more caffeine, more stimulants and more tingles. PRE sits deliberately in the middle: enough to pick you up, paired with what brings you down gently.
| Criterion | Orion PRE | Typical pre-workout |
|---|---|---|
| Caffeine | 200mg, paired with 200mg L-theanine | 300 to 400mg, nothing to soften it |
| Beta-alanine | 2g, endurance without the crawl | 3g and up, ants on your skin |
| Focus | L-tyrosine and Alpha GPC | More stimulants |
| Label | Every dose printed | Proprietary blend |
| Colour | None added | Neon orange |
| Flavour | Real orange, from dried juice | Fake orange |
Everybody's tolerance is different. Start with half a scoop and work up to a full one.
4.9
2,612 verified reviews
2 of them on this product
Orion quality, now before your lift
PRE is brand new, so most of these are from people who already run on Orion protein. The first PRE reviews are in, and they are loud.

The pre work out is fire
The pre work out is fire!! Love it! I got pumped like a mofo!!!
Great taste and energy for a workout

I thought my favorite was your Chocolate
I thought my favorite was your Chocolate Peanut Butter but now it's Cinnamon Roll Swirl! This is so good and Cinnamony how can it be healthy? I'm so glad the company sent me the 3 flavor packets because Cinnamon is always iffy. I would no

My son and I tried Orion together because,
My son and I tried Orion together because, we’ve been looking for something with healthier ingredients and fewer additives. I’ll be honest… I was a little skeptical at first (especially since my teenager found it 😅), but this is my honest m

Fantastic flavors without the chalky texture
Fantastic flavors without the chalky texture or the digestive issues! I gave away the cookies and cream packets since they have sucralose, but both the chocolate peanut butter and the cinnamon roll flavors are amazing! I love how easily the

I'm thrilled with Orion
I'm thrilled with Orion. I recommend getting the sampler pack before you settle in on a flavor. They're all great, but the Cookies n Cream is what I eventually settled on and it's easily the best version of that flavor I've tried. Tastes li

I tried Orion at a wellness event last July
I tried Orion at a wellness event last July and I’ve been hooked ever since. The team running the booth had great energy and they were so excited to talk about their product. When I sampled it, I asked if they had mixed it with milk because

I love the taste of all 3 of these powders
I love the taste of all 3 of these powders. I have found all kinds of ways to use them. I love mixing a scoop of the cinnamon bun with greek yogurt and fruit for breakfast or a snack and also to my oatmeal. I add bananas and peanut butte

This makes hitting my macros actually
This makes hitting my macros actually enjoyable! I started with the sample packet just to test it out and ended up purchasing the big bag of Cookies and Cream on AutoShip. When they say it tastes like dessert — it truly tastes like dessert.

I ordered the sample pack and it was a good
I ordered the sample pack and it was a good idea. I love the way the protein powder taste and I didn't get bloated after drinking. I also loved the packaging and the little personal letter. The blender bottle is nice too. Also I never had a

As I age,(61 y o) protein is becoming a
As I age,(61 y o) protein is becoming a bigger part of my nutrition and Orion is a great way to help me meet my protein goals with 25 g per serving! Orion whey protein is a part of my daily morning ! Mix in blender for a drink before gym

Finally, protein powder I actually look
Finally, protein powder I actually look forward to! 🤘🏻❤️ Having a gluten sensitivity can be a real pain—the food options aren’t always exciting, and finding something that tastes actually good feels like a challenge. Then I tried Orion Cin

I’ve tried a lot of protein powders, but
I’ve tried a lot of protein powders, but Orion honestly stands out. It mixes smoothly with no chalky texture, tastes great even with just water, and actually helps me feel fuller and recover faster after workouts. I’ve noticed less muscle s

I drink a collagen and bone Protein drink
I drink a collagen and bone Protein drink every morning. At LA fitness I was introduced to this new protein powder.. I tried it and it was good. I had to give it some thought as I already set with what I use. After my workout at the gym, I

I'm honestly blown away
I'm honestly blown away. The first protein I've ever tried that isn't chalky and actually tastes like the advertised flavor. It's not chemical cookies and cream or dry peanut butter with off brand chocolate flavoring. The cookies and cream

Sweet starter protein box with gifts! I was
Sweet starter protein box with gifts! I was introduced to this company when they visited Findlay Village Mall. I bought a bag of chocolate peanut butter protein shake mix. Later in the year, my husband was injured in an accident at home, &

Orion Protein Powder is hands down the best
Orion Protein Powder is hands down the best I’ve ever had! Their Cinnamon Roll Swirl flavor is absolutely incredible—it tastes just like a fresh-baked cinnamon roll but in a high-quality protein blend. I use it every night in my Ninja Cream

I actually had made an order for the cinnamon
I actually had made an order for the cinnamon flavor because I tried it at my local gym and was very pleasantly surprised with how delicious the flavor was. It’s not an overpowering cinnamon flavor. It’s DELICIOUS. Chocolate pb was always m

I ordered Orion after sampling both flavors
I ordered Orion after sampling both flavors at the gym. The flavor is really what sold me, both tasted really good especially after working out. I’d recommend almond milk for these since that’s what I’ve liked the most so far. It is fairly

I found this while I was at the gym
I found this while I was at the gym. There was a lady there that gave me a sample and I loved it and what I really love about it is you can mix it with water. I wasn’t quite convinced of that until I tried it! The reason I wanted something

Orion chocolate peanut butter protein powder
Orion chocolate peanut butter protein powder smoothie is the main part of my before and after workout routine ! Make one in the morning …have some before my workout and place the rest in my thermos for after workout on my way to work! I fee

This is hands down the best protein powder
This is hands down the best protein powder I’ve had. As someone who absolutely hates protein powder due to taste and stomach sensitivity I was hesitant giving it a try however this powder taste amazing and I have zero stomach issues even wh

Man these are super tasty
Man these are super tasty. The Chocolate Peanut Butter is probably my absolute favorite one. I'm not a protein powder expert but these taste great in water or 2% milk, gonna try almond milk next. This is coming from a normal everyday guy

Already went through 5 samples before I could
Already went through 5 samples before I could even write a review XD, I’ve struggled with finding a decent protein for the longest time but Orion is so much better than decent!! Taste and texture are incredible, you don’t even need milk wit
Includes verified reviews from across the Orion range.
Read all reviewsQuestions, answered
How much caffeine is in a scoop?
200mg, about two cups of coffee, paired with 200mg of L-theanine so the energy comes on smooth and fades slowly instead of crashing. If you are caffeine sensitive, start with half a scoop.
When should I take it?
Mix one scoop into 8 to 10oz of water and drink it 15 to 20 minutes before you train. Skip it after mid-afternoon if caffeine keeps you up.
Will it make me tingle?
A little, maybe. PRE has 2g of beta-alanine, enough for the endurance benefit but well under the 3g and up that makes your skin crawl. Any tingle fades within about 20 minutes.
Can I take it every day?
That is exactly what it was built for: a lifestyle dose you can take daily without feeling wired. Everybody's tolerance is different, so listen to your body and take a day off when you want one.
What does it taste like?
Natural orange, with a little sour punch. The flavour comes from real dried orange juice powder, not a fake orange syrup, and there are no artificial colours, so it mixes up pale rather than neon.
How does Buy 2, get 1 free work?
Pick the bundle you want and add it to your cart. The free bags come off automatically at checkout, no code needed.
Can I stack it with my protein?
Yes. PRE before you train, a shake after. They are made to work together.